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WALKING THE COVID CAMINO

 

CONTEMPLATIVELY

MINDFULLY

ABOUT THE PROGRAM

This Zoom program in THREE SESSIONS combines Mindfulness Practices and Christian Contemplative Practices to turn the imposed solitude of COVID safety protocol into a pilgrimage toward the center of our being where we encounter the Divine Present and Presence. Each session is 1 1/2 hours. Practices taught include:

Session 1

  1. Living Intentionally

  2. Being present / Dealing with things as they are

  3. Praying with Scripture

  4. Centering Prayer / Meditation

Session 2

  1. Review of Session 1

  2. Practice of Prayer with a Text, and Centering Prayer

  3. Loving-Kindness Practice: practicing compassion toward self, loved ones, those we hardly know, those who have been difficult in our lives.

Session 3

  1. Praying with a sacred text

  2. Centering Prayer

  3. Loving Kindness Practice

  4. Forest Bathing, a form of Walking Meditation, done with complete attention to nature. It will be Zoom - taught with the help of poems that have grown out of my own practice of Forest Bathing.

Upcoming Events

  • Walking the Covid Camino - Session 3
    May 08, 10:30 AM – 12:00 PM EDT
    Online Zoom Event
    Walking the Covid Camino Contemplatively and Mindfully - Online Zoom Event
  • Walking the Covid Camino - Session 2
    May 01, 10:30 AM – 12:00 PM EDT
    Online Zoom Event
    Walking the Covid Camino Contemplatively and Mindfully - Online Zoom Event
  • Walking the Covid Camino - Session 1
    Apr 24, 10:30 AM – 12:00 PM EDT
    Online Event
    Walking the Covid Camino Contemplatively and Mindfully - Online Zoom Event

Monday - Friday 11:00 - 18:30

Saturday 11:00 - 17:00

Sunday 12:30 - 16:30 

 

 
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About

EthelFraga

Ethel Fraga has been a daily meditator for 53 years and has studied with Sharon Salzberg, Thich Nhat Hahn, Bede Griffiths, and Thomas Keating. A retired educator, she now serves as a Mindfulness-Based Stress Reduction Instructor, Centering Prayer Presenter, Spiritual Mentor, and Retreat Leader.

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CALL US

Tel. 508-222-8530

Fax. 508-236-9089

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VISIT US

947 Park Street

Attleboro, MA 02703

Monday - Friday 10am-4pm